Admin Tools Staff Mental Health Resources COVID-19 - Copy

Mental Health Resources for WellSpan Employees

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Scroll down for coping support and other help

Peer-to-Peer Support Chat

8:00 a.m.–8:00 p.m.

Have a private, individual chat with a trained peer clinician from WellSpan Philhaven. Click on Emotional Support Chat (bottom right corner of page) on the CIC (Coronavirus Information Center) to begin a chat. 

Peer-to-Peer Support Line

     (717) 812-6605

     8:00 a.m.-8:00 p.m. daily

Sometimes you just need to talk to someone. Call for conversation about healthy and effective coping skills, work-life balance and self-care. WellSpan Philhaven therapists will listen to you and speak to your concerns. (This is not therapy, and it is not associated with EAP, the Employee Assistance Program.)

Group Chats via Zoom

Hosted and moderated by clinical staff. Currently available Mon-Thursday at select times. Register via the LMS (search CHAT).

Employee Assistance Program (EAP)

     (800) 673-2514

EAP provides counseling access with provider search tool; resources from credible sources, including self-care ideas, guided meditation exercises and coping tips for you and your family; and other supports

        EAP Employee Resources and Coping Tips

Legacy Summit Health EAP

     (800) 364-6352

myStrength - web tools and mobile app

     Download info and instructions.
     Create your private account now to access personalized resources for your emotional well-being.

Wednesday Wind Down
Heartfulness Meditation with Dr Jay Thimmapuram

     (717) 851-7711

        Enter participant code 617716#
        Wednesdays from 12:30-1:00 p.m.

Connect with our Chaplains

from WellSpan Spiritual Care and Education

All Faith Prayer and Reflection Conference Call

Fridays 10:00 -10:30 am

(669) 900-6833
Meeting ID: 970 8296 4365
Password: 619042

Spiritual Well-Being Yammer Group

Speak with a Chaplain

Coping Strategies: Hallmarks of Self-Care

Letter from Phil Hess

Coping Strategies: Hallmarks of Self-Care

Video tips with Mike Diller, PsyD, Director of WellSpan Health Employee Assistance Program (EAP)

Listen in for simple, proven coping strategies for taking care of your mental and emotional health during the coronavirus COVID-19 pandemic. Be encouraged! We are here for you. We are all in this together.

Healthcare providers seeking Continuing Medical Education can log in to CloudCME to view this presentation. Look for education under the COVID-19 or Wellness tile.

See all videos.

PDF Resources on Maintaining Good Mental Health

Coping Strategies: Hallmarks of Self-Care
Staying Calm
Fast Facts for Parents: Coping with Unanticipated Change
Sample daily schedule for families with children at home

Helpful Resources from WellSpan

Information on COVID-19
updated regularly

Employee Resources on COVID-19
updated regularly